Healthy Aging – It’s Never too Late to StartHealthy aging consists of a combination of physical, mental, social and financial wellness. It is never too early, or late, to begin the process of aging healthily. Simple changes to diet and exercise [...]
by Terri Ballesteros in Health Services on September 1st, 2010 at 12:09 am- Caring for Yourself, While Caring for a Loved One
Assuming the role of primary caregiver can be one of the most rewarding, but difficult jobs. While your love may be unconditional, caring for your loved one while juggling your own personal life can be [...]
by Terri Ballesteros in Health Services on August 2nd, 2010 at 12:08 am 
Find the Right Doctor for You Three steps to follow when seeking a new physicianAs we age, changing physicians is a normal process initiated by a variety of
by Terri Ballesteros in Health Services on July 1st, 2010 at 12:07 am
health needs from heart health to joint replacements. Regardless of the trigger, remembering a three-step process can help individuals make that choice [...]- Safety & Ergonomics: Not Just For At Work
Millions of dollars are spent annually by corporations to promote safe and efficient work environments, but what happens when you leave the workplace and head for home? Home-related accidents often result in injuries to the [...]
by Terri Ballesteros in Health Services on June 1st, 2010 at 12:06 am 
Keeping Cool During Summer MonthsSummer can be a fun and exciting time of the year filled with barbeques, pool parties and outdoor fun. It can be very rewarding to the body and mind as the sun provides important [...]
by Terri Ballesteros in Health Services on May 9th, 2010 at 10:05 am- Risk Factors Associated with Diabetes
According to the American Diabetes Association, more than fifteen million Americans, or 6% of the population, have diabetes. Unfortunately, more than five million people are unaware that they have the disease, and most won’t find [...]
by Terri Ballesteros in Health Services on March 1st, 2010 at 12:03 am - How to select a Skilled Nursing Center
Dear reader, my name is Terri Ballesteros and I am the Administrator of ManorCare Health Services in Citrus Heights. I have been in the Skilled Nursing Industry since 1989; over the years, I have seen [...]
by Terri Ballesteros in Health Services on February 1st, 2010 at 01:02 pm
Health & Fitness
-
What is Tinnitus (ringing in the ears)
Tinnitus, pronounced “TIN-a-tus” or “tin-EYE-tus” (from the Latin tinnitus or “ringing”) is... -
RECRUITMENT: The Confusing Thing About Hearing Loss
Hearing loss can be confusing. People with sensori-neural hearing loss (nerve deafness)... -
Healthy Aging – It’s Never too Late to Start
Healthy aging consists of a combination of physical, mental, social and financial...